Description
Such is beet risotto - very tasty and beautiful. Prepare it in Zepter cookware is a win - win healthy and delicious food. Didn't think my men will meet choices of food without oil and salt. But like! Captivating is that the vegetables, cereals, meat be not boiled, remain bright and juicy. Delicious!
Ingredients
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Figure
1 cup
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Beets
1 piece
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Onion
1 piece
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Carrots
1 piece
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Chicken
1 piece
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Cabbage
0.5 piece
Cooking
Cooking in Zepter cookware is a pleasure. All very quick and easy. Only manage to chop the vegetables) My all and clean.
Finely grate beets.
Julienne cut the carrots.
Shinkuem cabbage.
Take the pan Zepter, cover with a lid and heat on fire until the effect of the pearls on the bottom of the dripping water, the tiny beads scattered it in all directions - dishes ready. In the dry heating convenient to fry meat without oil. Put on the bottom of the chicken pieces and pressed them with a fork 10-15 seconds. Have roasted one side has turned brown. Overturn.
On the chicken put beets, cabbage, carrots, onions and rice.
Pour all of 1.5 tbsp. hot water - not boiling water. Put the herbs to taste.
Cover with a lid and wait for the arrow controller device on the cover, will come to the middle of the temperature scale. Cook on low heat for another 10-15 minutes. Disable fire.
That turned out so beautiful "beet rice". Bon appetit! Particularly pleased that the prepared dish helps us to organize proper nutrition, because a healthy and proper diet allows you to maintain activity and vitality for years to come. And we have big plans for the future, my friends!
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