Description

Mini quiches trout with spinach
For lovers of fish, namely trout, served with a tasty mini-casseroles. Thanks to the spinach and a creamy egg filling, the fish turns out very tender and juicy.

Ingredients

  • Trout

    400 g

  • Spinach

    100 g

  • Chicken egg

    3 piece

  • Cream

    150 ml

  • Salt

    1 tsp

  • Olive oil

    2 Tbsp

  • Sesame

    2 Tbsp

  • Lime

    0.5 piece

Cooking

step-0
In a saucepan pour water, add salt (1/2 tsp) and set on fire.
step-1
In boiling water, put the bags with the rice bubble mix and cook on low heat for 30 minutes.
step-2
And while cooking the rice, prepare mini casseroles trout with spinach. Trout fillet cut into thin strips.
step-3
Roll strip rolls and put them in silicone molds, greased with olive oil.
step-4
In a separate container to connect the spinach (if using frozen, it is first necessary to thaw and thoroughly squeeze out all liquid), cream, salt (1/2 tsp), juice of half a lime and eggs. Grind everything in a blender until smooth.
step-5
Pour the resulting mass in molds with trout and sprinkle with sesame seeds.
step-6
Bake mini-casseroles in the oven, preheated to 220 degrees for 25 minutes.
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