Description
"Hurray!!! Works!!!" just exult in the joy of the younger son since the cradle buckwheat can not stand, and it's not only eating, and even praised! I did not know how, it turns out, life buckwheat to cook... Nice and cold (like a salad) and warm (as garnish) form.
Ingredients
-
Buckwheat
2 pack
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Broccoli
100 g
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Parsley
0.5 coup
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Onion
1 piece
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Pepper
1 piece
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Salt
-
Black pepper
-
Lemon juice
1 tsp
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Olive oil
1 Tbsp
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Walnuts
1 Tbsp
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Mushrooms
2 piece
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Zucchini
0.5 piece
Cooking
In salted water boil until tender buckwheat TM Mistral bags.
Put on a plate and leave at room temperature.
Meanwhile, prepare the vegetables - wash and slice.
In olive oil cook until transparent onion and add chopped mushrooms.
Then several inflorescences broccoli.
Then the Bulgarian pepper and zucchini. Fry gently so that the vegetables do not fall apart. Fire off, add the cooled buckwheat, season with lemon juice, optional sprinkle with finely chopped walnuts and herbs.
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