Description
A great dish for dinner... a Green sauce made of parsley, garlic and olive oil is the main base for seafood. Stunning aroma and taste, perfectly complement this dish
Ingredients
-
Heck
6 slice
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Garlic
3 tooth
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Parsley
1 coup
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Bay leaf
1 piece
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Olive oil
4 Tbsp
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Spices
-
Salt
Cooking
Steak or hake fillets dry with paper towels, lightly salt and season with spices. Finely chop the parsley ( work 3-4 tablespoons) and finely chop the garlic.
In a pan heat olive oil, add the garlic and fry it for a couple of minutes on medium heat, then add the parsley. A bit of fry all together
Then place the fish so that the pieces do not touch each other. Fry the fish for 10-12 minutes, then gently turn and fry other side the same.
All! It turns out incredibly fragrant and tasty dish, it goes well with boiled potatoes... Bon appetit, my dear friends!!!
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