Description
Yummy for those who are fasting, diet or ideology! No animal protein and fat, low butter and sugar and cinnamon, they say, reduces appetite. Ingredients, will need a clean cloth or towel, baking paper. And since the dough itself is fresh, the toppings strictly speaking, can be any - both sweet and salty... Except the filling of this recipe, I did another with mushrooms and potatoes.
Ingredients
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Flour
8 Tbsp
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Water
100 ml
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Vegetable oil
75 ml
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Soda
-
Apple
2 piece
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Sugar
2 Tbsp
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Cinnamon
1 tsp
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Walnuts
2 Tbsp
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Mac
Cooking
From flour, water, oil and soda, knead soft, elastic dough does not stick to hands, and put it in the fridge.
Mix in a bowl the sugar, cinnamon and nuts
Peeled and core the apples, cut into thin strips or grate on a coarse grater. Mix with a walnut-cinnamon-Sakha RNAi mixture. It's time to start preheat the oven.
Take the dough out of the fridge (he doesn't have to cool completely ) and divide it into equal (in this case 6 ) part the size of a baby's hand.
Each piece start to roll out. Flour for many this is not necessary, so the dough won't stick. only lightly sprinkle the rolling pin and table. Roll out to the point where it starts to Shine through. But not much subtly, so as not to break.
Carefully place on a clean cloth.
If roll is not sufficiently thin, it is best to pull already on the napkin. I do like the picture: dangling from the table and pull gently down until you feel that here-here will break... If you thinly rolled, shifted and tore - this step can be omitted.
On the dough put the filling along the edge and begin to wrap with a cloth. The filling should not be a lot, so when twisting not to tear the thin dough... but you have to distribute evenly, so the edges are not empty, and then not chew one batter.
From twisted rolls close up Cray wrap it in a snail
The pan dimmed with baking paper and spread on him our snails. Sprinkle with poppy seeds for decoration... or you can use sesame seeds, or anything at all you can use... If you don't use paper - it is better to grease the pan with vegetable oil.
Sent this whole thing in a very hot oven ( > 200 degrees C ) for 15 min. I Look like flushed, it is possible to lower the heat of the oven. After 15 minutes turn off the oven and leave to walk another 10 minutes.
Get, put, brew tea and enjoy the sweets without harm to the figures, health and ideals. Bon appetit!
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