Description

Fish with vegetables in the sleeve
Delicious, absolutely non-greasy dish.

Ingredients

  • Fish

    2 piece

  • Potatoes

    1 kg

  • Carrots

    2 piece

  • Beets

    2 piece

  • Onion

    1 piece

  • Yogurt

    400 g

  • Sour cream

    200 g

  • Ginger

    1 tsp

  • Vinegar

  • Spices

  • Salt

Cooking

step-0
Fish wash, cut off the fins and cut in large pieces. Grease with salt and spices.
step-1
Peel potatoes and cut into her records.
step-2
And carrots also.
step-3
The onion rings.
step-4
Beets the same plates cut.
step-5
Prepare the sauce for the fish: pour the yogurt in a deep bowl,
step-6
Add a little sour cream,
step-7
And spices salt.
step-8
Mix a few drops of balsamic vinegar. Mix well.
step-9
Now put the vegetables and fish in a deep bowl,
step-10
And cover with the sauce. All mix well (it is best to get to do it hands )) you Can put the cold for half an hour so everything is marinated.
step-11
And downloadable the vegetables with the fish in the sleeve. Bake in the oven until cooked. The temperature is adjusted such that, when the liquid in the sleeve will boil, but not to fanaticism. The taste is quite soft, the acidity is weaker than in a sauce of sour cream or yogurt. Bon appetit!
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