Description

Dietary envelopes
This dish is prepared quickly and eaten immediately....

Ingredients

  • Cabbage Chinese

  • Carrots

  • Onion

  • Black pepper

  • Seasoning

Cooking

step-0
Finely chop pepper and three carrots, all fry in vegetable oil, then add onion and seasoning to taste
step-1
With a potato masher repel the thickest part of cabbage leaf and place on 2 sheets in the microwave to make them softer (literally 1/2 minutes)...
step-2
The thickest part can be cut - and stack them the bottom of the pan - at this "feather bed" we have to prepare our envelopes
step-3
Spread our stuffing on cabbage leaves and wrap in wrappers
step-4
step-5
put the finished envelopes (standing) in the pot on the "feather bed", pour some water and cook on low heat for literally 15-20 minutes
step-6
Dear ladies - this dish will help you have a meal without gaining any weight!! Bon appetit!
step-7
By the way, from the remnants of cabbage, carrots, onions I made salad! Fill can be natural yogurt, low-fat sour cream, olive or vegetable oil (I made the juice from the lemon)
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