Description
Mackerel, prepared according to this recipe, it turns out very tender and juicy, marinated and crispy onions perfectly complements the rich flavor of the fish.
Ingredients
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Mackerel
1 piece
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Onion
1 piece
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Yogurt
1 Tbsp
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Mustard
1 Tbsp
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Soy sauce
1.5 Tbsp
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Dressing
1 Tbsp
Cooking
Mackerel defrosted, cut off the head and gut. To cut into portions, put them into a deep plate.
In a small bowl, mix yogurt, mustard, soy sauce, dressing on the cabbage to pickle.
Onions to clear, cut half rings and add to the fish. Add the sauce and mix well. Leave to marinate for 30 minutes.
Baking tray lay a foil, put the fish with onions and put in a preheated 200°C oven for 30 minutes.
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