Description

Chicken cutlets, baked in a sleeve
Tender, flavorful and very tasty burgers. Burgers for those who do not eat fatty and fried. Prepared them for camping. In my family there are those who do not eat meat. Kikkoman soy sauce everywhere with me! Take him outdoors to visit and I always use them at home.

Ingredients

  • Chicken fillet

    660 g

  • Carrots

    90 g

  • Onion

    90 g

  • The Apium graveolens Dulce

    60 g

  • Buckwheat flour

    60 g

  • Olive oil

    30 g

  • Potatoes

    1 piece

  • Garlic

    3 tooth

  • Red sweet pepper

    1 tsp

  • Black pepper

    0.333 tsp

  • Roots

    1 tsp

  • Seasoning

    1 tsp

  • Salt

  • Water

    120 ml

  • Soy sauce

    2 Tbsp

Cooking

step-0
The skin removed from the Breasts.
step-1
Sliced fillet, carrots, potatoes, celery, onion, garlic and put in the bowl of a blender. Put spices, seasonings, herbs and flour. Poured oil, soy sauce. Shredded the meat. For the desired consistency of the stuffing added water and again stirred. Water don't pour out. You may need less or more.
step-2
The stuffing turned out like I wanted.
step-3
The burgers were done with wet hands.
step-4
Put them on a baking sheet covered with parchment paper, and put in the preheated oven for 10 minutes so the meatballs on top of a little dry, not too wet.
step-5
Burgers for paper shifted to a cutting Board and placed it in the sleeve. The Board is removed, and the burgers left on the paper.
step-6
Baked them in the sleeve 20 minutes at 200 degrees. The finished meatballs over the parchment he pulled out of the sleeve.
step-7
Immediately took the sample. Burgers juicy and delicious! Very tender beef.
step-8
Garnish boiled buckwheat. Washed and filled it with hot water, salted and brought to a boil. Immediately turn off the stove. 20 minutes later, the side dish is ready and can dish to bring to the table.
step-9
Delicious meatballs with buckwheat, cherry tomato and greens. Herbs growing we have on the window. The son grows Basil, parsley and coriander. And I have several varieties of green onions. Fertilizer is not watered, well if you have just an egg shell. Burgers convenient to take on nature. It's not greasy, not dirty. For boiled buckwheat I think everyone can find a box. Kikkoman soy sauce is indispensable in the lap of nature! However, as home...
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