Banana cereal bars

Description

The site has a lot of recipes for granola bars, reviewed all, but this is not found. Very healthy snack, especially for those who loves sweets, but tries to limit sugar consumption.

Ingredients

Oat flakes

5 Tbsp
Flakes cereal

2 Tbsp
Almonds

1 Tbsp
Hazelnuts

1 Tbsp
Strawberry

3 piece
Apricot

2 piece
Banana

1 piece

Cooking

Strawberries and apricots wash, dry and finely chop. put on a baking tray lined with parchment paper. Dry in the oven at lowest temperature with door ajar.

Nuts wash, dry the pan and finely chop. Add to the dried fruit.

To this mixture, add 1-2 tablespoons of flakes 7 cereals Mistral.

Banana peel and chop the blender to puree.

In banana puree pour the walnut-fruit mixture and gradually pour the oat flakes Mistral.

Should get enough thick mass. Leave on for 7-10 minutes.

Massa put on the laid baking paper baking tray to a thickness of 1-1,5 cm With a knife, to give form. Put in a preheated to 170 degree oven for 10-15 minutes.