Description

Carrot-fish souffle
Hearty and satisfying souffle of carrots and fish. You can eat not only adults but also children.

Ingredients

  • Carrots

    1 piece

  • Fish fillets

    300 g

  • Garlic

    1 tooth

  • Chicken egg

    2 piece

  • Dill

    1 Tbsp

  • Salt

  • Nutmeg

  • Sour cream

    2 Tbsp

Cooking

step-0
Carrot stew with sour cream for 5-7 minutes.
step-1
Add the garlic.
step-2
Add fish fillets, salt and nutmeg to taste.
step-3
Separate eggs into yolks and whites. Add the egg yolks and mix well. And beat the whites in a solid foam.
step-4
Add herbs to taste, I dill.
step-5
Add the whipped whites and stir. Mass put in a baking dish. Bake souffle in the oven (200 degrees) until cooked 20-25 minutes. It is served hot. Bon appetit!
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