Description
Frittata - an omelet with additives. In this case, a very hearty, delicious, and at the same time healthy dish due to the wild rice. Universal dish - a hearty Breakfast, hot lunch or a light dinner.
Ingredients
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Wild rice
0.5 cup
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Water
1.5 cup
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Chicken egg
2 piece
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Egg white
1 piece
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Mushrooms
100 g
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Olive oil
1 Tbsp
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Onion
1 piece
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Nutmeg
0.25 tsp
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Thyme
0.25 tsp
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The mixture of peppers
0.25 tsp
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Salt
0.5 tsp
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Parmesan
20 g
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Greens
Cooking
Take wild rice Aquatica from Mistral and cook according to the instructions on the package.
Pour half a Cup of wild rice to 1.5 cups water, bring to a boil and cook on a medium heat with the lid closed 50 minutes before opening the beans.
After 30 minutes of cooking the rice begin to cook the omelette (Frittata). Take any mushrooms, I have frozen mushroom cuts. Cut into pieces.
Heat the pan, pour olive oil, put the diced onions and fry for 3 minutes until soft.
Put the sliced mushrooms.
Fry for 8-10 minutes onions with mushrooms until it will turn brown.
Take the eggs and white of one egg, add salt, nutmeg, dried thyme, svezhemoloty pepper mixture and whisk.
Add to eggs melkorublenoy herbs, I have parsley and stir.
Add to the mushrooms cooked wild rice, stir.
And immediately pour omletes mixture.
Diminish the fire. As soon as the Frittata (omelette) begins to "set", sprinkle with grated Parmesan cheese. If you have a frying pan with detachable handle, you should put on 10 minutes in the oven at 200 degrees. If the handle is not removable, then cover with a lid and cook for 5 minutes until tender.
A Frittata is served hot. Can add more grated Parmesan. Frittata is delicious and cold. Reminded me of the taste of the pie. Bon appetit!
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