Description
Delicious and healthy pilaf.
Ingredients
-
Figure
400 ml
-
Carrots
120 g
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Onion
150 g
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Prunes
12 piece
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Chickpeas
180 g
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Spices
0.5 Tbsp
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Vegetable oil
-
Garlic
6 tooth
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Tomato paste
1 Tbsp
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Water
1 l
Cooking
Chickpeas soak overnight in water. Boil until tender. Onions, carrots and prunes cut into strips.
Sauté onions and carrots in vegetable oil.
Add the rice, salt, spices. Stir and fry for another 2-3 minutes.
Add the tomato paste, chickpeas, prunes, garlic. Mix well.
Cover with water. Mix well. Cover with a lid. Cook until the rice absorbs all the water.
Pilaf is ready.
Stir and arrange on plates.
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