Description

Smoothie
With the advent of the first green we immediately start preparing the hash. And in hot weather it's just the main dish. But it happens and perhaps many of You will agree with me that when very hot, even chew do not want to. Here at this moment will be just in time smoothie "Kroshechka& amp;quot;, which quench the thirst, and vitamins added.

Ingredients

  • Bran

    6 Tbsp

  • Serum

    500 ml

  • Cucumber

    1 piece

  • Sorrel

    15 piece

  • Chicken egg

    3 piece

  • Ramsons

    2 piece

  • Salt

  • Sugar

Cooking

step-0
Ingredients required for making smoothies "Okroshka". The garlic will use the stem and leaves. If you like tight, you can add and green onions, and garlic or more garlic. Cucumber needs a small somewhere in the 10-12 see
step-1
The serum is slightly warmed. Pour oat bran brand "Mistral" and leave to swell.
step-2
Greens rinse thoroughly. Eggs boiled and chopped greens.
step-3
In the whey, add salt to taste and sugar. Add the herbs and egg. Carefully beat with a blender.
step-4
Smoothie "Acrocheck" ready! Optionally, you can season with sour cream or mayonnaise.
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