Description

Natural cabbage rolls with rice and soy meat
Diet , meatless dish . For people weight watchers . To the contest "Fast from Moulinex".

Ingredients

  • Cabbage

    200 g

  • Carrots

    29 g

  • Onion

    36 g

  • Minced soya

    20 g

  • Figure

    10 g

  • Soy sauce

    3 g

  • Garlic

    1 tooth

  • Vegetable oil

    6 g

Cooking

step-0
Cabbage clean , wash .Separate the leaves and boil in salted water .
step-1
Rice is boiled.
step-2
Soy mince and cook in salted water for 10-15 minutes .Recline in a colander .Fry the onion ,carrots, minced garlic ,soy sauce add pepper .
step-3
With the Kale cut the tough part .Turn in the form of envelopes .
step-4
Fry on both sides .
step-5
The finished dish is placed on the preheated plate and decorate according to your taste.Bon appetit .
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