Description
My husband loves fish heads. He eats them in any form: pickled, smoked, boiled, fried, stewed, baked. And now during the crisis - what could be cheaper? Yes, and healthy as any fish. And besides, today I read that gelling agents in fish cartilage is very useful in diseases of the joints.
Ingredients
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Carrots
2 piece
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Spices
-
Salt
-
Vegetable oil
50 ml
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Lemon
1 piece
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Dry red wine
1 cup
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Offal
1 kg
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Onion
4 piece
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Garlic
2 tooth
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Mayonnaise
100 g
Cooking
Fish heads clean, wash, remove the gills. 1 kg had 9 goals.
Next, prepare the marinade of wine (take the cheapest), juice of 1 lemon, salt and vegetable oil, fill their heads and leave for 1 hour.
Next, peel the onion, carrot, garlic. Onion cut into half rings, garlic shred, carrots three on a grater. Take the baking dish on the bottom put "litter" from onions, carrots and garlic, put the head, then again onions, garlic, carrots. Sprinkle with seasoning.
Part of the mayonnaise can be diluted with water 1:1, fill head, the other part covered from above. Put in a preheated 200 degree oven for 1 hour. Served with vegetables.
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