Description
Tender Pollock under the vegetables.
Ingredients
-
Pollock
500 g
-
Onion
1 piece
-
Carrots
1 piece
-
Cheese
150 g
-
Sour cream
2 Tbsp
-
Milk
2 Tbsp
-
Soy sauce
-
Black pepper
Cooking
To start, I marinate washed and cut portions of fish (fillet) in a mixture of soy sauce and black pepper (you can add lemon juice to taste). At this time, cut the onion half rings, carrots rubbed on a coarse grater.
Spread in the form of fish, onions and carrots on top.
On a coarse grater grate the cheese, add sour cream or mayonnaise and a little milk if very thick it turned out.
Spread the mixture on our fish with vegetables. Cover it all with foil. Put into the oven for 20-30 minutes at 180*. If you do not fillet, and whole fish, then a little longer: 30-40 min.
If you want a Golden crust, then about 10 minutes to open the fish. Roar turns out very tender and tasty. Bon appetit!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.