Zucchini on skewers

Description

Zucchini baked in foil with minced chicken, on skewers. Diet dish. Very tasty and healthy!

Ingredients

Minced chicken

300 g
Onion

1 piece
Garlic

1 tooth
Sauce

2 Tbsp
Salt

0.5 tsp
Black pepper

0.25 tsp
Zucchini

1 piece

Cooking

Make a forcemeat from the breast or take ready. Onion and garlic finely chop. Garlic cloves squeeze.

Sent to the meat. Add the sauce, I took your home the "Sugo". Here is the link: http://www.povarenok .ru/recipes/show/130 601/ Can I just take tomato paste or ketchup ready. Sprinkle with salt and pepper. Mix thoroughly.

Zucchini cut into "kruglyashi", put in a bowl and add salt.

Take the foil, skewers made of wood. Placed alternately with zucchini and minced meat, pre-formed it into a ball with wet hands. Here you can sprinkle with grated cheese. I did not sprinkle.