Description
I'm losing weight again and again invent:) Tired of oatmeal for Breakfast? Here's a great alternative!
Ingredients
-
Oat flour
100 g
-
Egg white
2 piece
-
Yolk egg
1 piece
-
Yogurt
150 g
-
Blueberries
80 g
-
Leavening agent
-
Stevia
Cooking
Ingredients. is stevia is a perfect and natural Mar. Zam - Fit Parade!
Mix eggs, yogurt, stevia and baking powder. Stevia took 4таб., but it was not enough. Baking powder per 100 grams of flour. (the packs usually written, for a number of flour calculated by the package)
Process. By the way, can be a little bit of cinnamon to add
Add the flour
And berries after.
Spread in the form 18cm at 200 degrees until tender, checking with a toothpick
Ready!
And here he is in the cut. Was not too sweet, smeared a little honey and sprinkled with cinnamon. All dish 630ккал. Breakfast for two
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.