Description

Hemp bread-oatmeal
If You are a big fan of experimentation when baking bread and You have hemp flour, then this recipe is for You. Help yourself.

Ingredients

  • Flour

    340 g

  • Oat flour

    50 g

  • Flour hemp

    40 g

  • Malt

    2 Tbsp

  • Greens

    2 Tbsp

  • Yeast

    1.5 tsp

  • Sugar

    2 tsp

  • Salt

    1 tsp

  • Vegetable oil

    2 Tbsp

  • Water

    325 ml

Cooking

step-0
In the dry Cup mix three kinds of flour.
step-1
In a bowl to combine sugar, yeast and 2 tablespoons flour mixture. Pour 100 ml of warm water, mix thoroughly. Leave for 10 minutes to "cap".
step-2
Add to flour mixture, malt, salt and herbs. Mix well.
step-3
The yeast is activated add to dry mix the water and yeast mass. Knead the dough.
step-4
For the dough pour vegetable oil and stir it. General dough - about 12-15 minutes.
step-5
The dough is left to fermentation for 1 hour. In a warm room without drafts, covered with a damp towel.
step-6
The dough after 1 hour.
step-7
Punch down the dough. To prepare the form. In my case rattan.
step-8
To put the bun in the form of "upside down". Put in microwave Cup of boiling water and shape with the workpiece. Close. Leave it for 40 -60 minutes for proofing. The oven to turn on to warm up.
step-9
So the dough rose.
step-10
Gently turn the workpiece on a baking sheet with a Mat or paper. Make a few incisions with a sharp knife or razor blade.
step-11
Bake the bread at 200 degrees for 15 minutes, then 25-35 minutes to pester at 180 degrees. Cool the bread on the grill, under a linen towel.
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