Today we will conduct a little experiment - fish and buckwheat in the same pan. Consultant Zepter assured that no odors or tastes in this high-tech cookware don't mix. Well, check))

Have steaks cut ridge, finely chop 1/4 of the onion, greens and garlic, mix well. On one half of a steak instead of a remote ridge, put the piece of onion greens, cover the second half. If desired, sprinkle fish with your favorite spices. Do not add salt!

Speaking of greenery. I really take a lot of photos, so fresh, varied greens are always in my fridge, but very often it gohnet, wilts, turns yellow too quickly and for a beautiful picture we must run to the store. But now I have VacSy – food vacuum system designed to create a vacuum inside a special glass containers and sealed packages. Vacuum deprives bacteria, mold and fungi oxygen necessary for their survival, and the taste and nutritional value of food in an unaltered state! Products remain fresh and healthy up to 5 times longer compared to conventional refrigeration. Here this green was purchased by me a week ago, but due to the system VacSy remained as fresh as the first day of purchase!

I digress, back to our lunch) Finely chopped onions and carrots to put on the bottom of the cold Zepter pot, pour on top of buckwheat

Pour water at the rate specified on the package. In my case, 1 part of buckwheat I flushed a little more than two glasses of water.

On top of the second tier to put the steamer Zepter, to put on the bottom fish

Close the lid and put on medium heat (3 of 9). Cook 20 minutes, arrow controller should not go beyond the green fields.

Remove the lid - a beauty! And the smells! You can now fish, sprinkle with your favorite spices.

Remove the top layer and look for buckwheat, it is also ready! Try, smell - taste and smell of fish is missing! You can apply it as a side dish to any other dish!