Description
I want to offer You a very simple recipe for chicken Breasts grilled, but my favorite marinade, this is purely our seaside version (with Chinese accent).
Ingredients
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Chicken fillet
2 piece
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Sauce-marinade
100 ml
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Ginger
1 Tbsp
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Lemon
1 piece
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Garlic
2 tooth
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Olive oil
50 ml
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Cilantro
1 coup
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Lettuce
Cooking
Chicken Breasts freed from bones and "expand".
Cut into half rings lemon, finely chop cilantro, ginger and garlic.
For the marinade take teriyaki marinade Blue Dragon.
On top of the Breasts put the lemon, ginger, garlic, cilantro, pour teriyaki-marinade Blue Dragon (50 ml) olive oil and leave to marinate in the refrigerator, preferably overnight.
Marinated breast of "stuff" cilantro, ginger and garlic from the marinade.
Breasts can fry and bake in the oven for 30 minutes at 200 degrees. And in "marching" conditions better to put the breast in foil.
Wrap up the foil envelope and bake for 20 minutes-grill or grill barbecues.
Breast ready.
Breast feeding is possible with the same teriyaki-marinade sauce from Blue Dragon.
Serve the breast on the lettuce.
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