Description
I cook beans year-round, only in winter with energy products (pork, bacon, sausage, chorizo), and in summer with seafood. They have a distinct taste, but do not have calories, and what else needs to finally spoil the waist...
Ingredients
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Beans
200 g
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Seafood
200 g
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Onion
2 piece
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Garlic
2 tooth
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Carrots
2 piece
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Olive oil
50 ml
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Dry white wine
100 ml
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Bay leaf
Cooking
Soak the beans in the evening, shells, pour water, add salt, leave in a dark place, they open the doors and the sand washed out from the inside.
Beans pour cold water and boil for one hour, several times interrupting the boiling cold water. In this case, the beans will be soft and intact. In a pressure cooker cook for 20 min.
Fry the onions in butter, add the carrots, clean the shells. As soon as they start to heat up and open the sash, add the wine, garlic, Bay leaf, promoseven 2-3 min.
and combine with cooked beans, bring to the boil, leave to brew and serve.
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