Description
Tender beef diet, only 128 calories.
Ingredients
-
Beef
590 g
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Bow white
2 piece
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Sunflower oil
2 Tbsp
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Powder mustard
1 tsp
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Salt
0.5 tsp
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Sour cream
100 g
Cooking
The regime of meat.
Bow mode.
Stir and sprinkle with salt.
Add to the pot of oil
Pour the contents of the plate into the pot. Cover with a lid. Put in an oven at a temperature of 190-200.
Meanwhile, make the sauce. Take the sour cream and just mix with mustard.
After an hour of cooking, add in the meat sauce. Stir and sent in 40 minutes.
All the meat is cooked, you can add any garnish. Simple and low-calorie recipe.
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