Baked chicken fillet in a delicious breading

Description

Juicy fillet in the breading.

Ingredients

Chicken fillet

500 g
Yogurt

1 cup
Garlic

2 tooth
Salt
A mixture of spices

1 tsp
Corn flour

3 Tbsp
Coconut shavings

2 Tbsp
Garlic powder

1 tsp
The mixture of peppers

1 tsp
Dutch cheese

100 g

Cooking

Chicken breast cut in half.

Each half cut into two parts along.

Fillet sprinkle with salt and blend of spices

Mix chicken with yogurt, add the chopped garlic. Marinate meat at least 1 hours, preferably overnight. Yogurt is a great marinade for meat, there's acid, alcohol, milk fat, due to this, the meat becomes juicy and soft.

Prepare the breading. To do this, grind cheese, mix with cornmeal, coconut and garlic, add spices.

Marinated meat, remove from buttermilk and roll in breadcrumbs. The pan abundantly greased with vegetable oil, lay breaded meat and bake in a preheated t 180 -200 With the oven 15 - 20 minutes.

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