The flour with the yeast mix, add 200 ml of warm water, salt and a pinch of sugar. Knead the dough. Give 30 mins to go, add the remaining water and stir again. From 60 to 90 min. in a warm place and leave to rise, then stir in seeds and seedlings. Form a loaf, allow to infuse for about 40 mins and bake at 180 °C 45 to 60 min.

I have this process simplified, all laying products in the bread maker.