The nutrients in fruits and vegetables dictates their color. In the orange group has a lot of nutrients, vitamins A and C. Fruits and vegetables of orange color, which we introduce in the diet to support the activity of the heart, improve vision, strengthen the immune system. And just to improve mood. This group includes: apricots, peaches, carrots, pumpkins, oranges, persimmons, buckthorn. In this recipe there is the orange color in the ingredients. Orange juice, lemon peel and puree the pumpkin to perfectly complement each other and give the color and flavor of baked goods. Prepare a cupcake with the orange mood.