Description
Experiments in my kitchen continues! Want to surprise their loved ones with non-standard solutions and new flavors. Last option is cooking white fish came to taste my lovers, because I am pleased to present You this recipe!
Ingredients
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Fish
400 g
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Milk
100 ml
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Honey
1 Tbsp
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Soy sauce
2 Tbsp
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Bow white
1 piece
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Carrots
1 piece
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Pasternak
1 piece
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Tomato
2 piece
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Green peas
2 handful
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Garlic
2 tooth
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Black pepper
-
Salt
-
Dry white wine
100 ml
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Olive oil
3 Tbsp
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Dill
1 coup
Cooking
First marinate our steaks. In milk dissolve the honey and add soy sauce.
Put in marinade the fish and leave to marinate for 45 minutes.
Meanwhile, prepare the vegetables. Cut onion into feathers, parsnip root and carrot cubes, tomato - quartered cloves of garlic - thin slices.
On a heated pan with olive oil put onion, garlic and pripuskaet until transparent. Then add the other vegetables and fry for 3-4 minutes. Add wine and evaporate it!
Can now send in the pan the marinated fish pieces and the marinade.
After 1 minute stacks of fish to turn, sprinkle with finely chopped dill, pepper and a little salt! Cover with a lid and tormented for another 2 minutes. Our fish with vegetables is ready!!! Can immediately serve as a separate dish with vegetables or side dishes such as rice!!!
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