Description
Very hearty, easy dish. Fish lovers will especially enjoy.
Ingredients
-
Fish
2 piece
-
Potatoes
4 piece
-
Carrots
2 piece
-
Onion
2 piece
-
Zucchini
1 piece
-
Tomato
1 piece
-
Sweet pepper
0.5 piece
-
Parsley
-
Black pepper
-
Bay leaf
-
Olive oil
100 g
Cooking
Potatoes cut into rings into three parts. Carrots, zucchini, onion, tomato cut into rings with a width of 0.5 cm.
Fresh fish, I took the mullet as we do catch, we cut these large pieces. You can add any favorite fish (trout, salmon, Pollack, hake, sardines).
The first layer is the carrot, as she is preparing for a long time, Bay leaf, pepper, I forgot, but you add a couple of sprigs of parsley as a whole.
The second layer - the potatoes, the tomatoes and all remaining ingredients in layers, each layer sprinkle with salt and pepper,
4-5 layers to add a couple of Bay leaves, a few peppercorns and parsley.
Put the fish, sprinkle with salt and pepper.
Pour 100 grams of olive oil and 100 ml of water. Cover with a lid and cook on medium heat for 30 minutes, until cooked potatoes and carrots.
Here is the finished dish. Simple, but very tasty!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.