Description
Offer a recipe roast beef. The active cooking time is less than 30 minutes, and the result will delight You! Very flavorful, hearty and beautiful.
Ingredients
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Beef
800 g
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Pepper
2 piece
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The juice of a freshly squeezed
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Grapefruit
2 piece
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Orange
1 piece
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Dutch cheese
200 g
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Sunflower oil
1 Tbsp
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Soy sauce
1 Tbsp
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A mixture of spices
Cooking
We will prepare our ingredients.
Meat cut into portion pieces, but not completely.
The meat is well season with salt and pepper.
Squeeze orange and grapefruit juice, to it add soy sauce and oil. Mix well.
Well pour our meat marinade. To get the marinade into all the incisions... Leave to marinate for 6-8 hours or more... During this time, meat takes a few times to flip over... So that it is marinated on all sides...
Pepper and cheese cut into large plates. Grapefruit peel and cut into rings.
The baking pan vystelim foil. (you can do the sleeve...) we Spread our meat.
In each cut put a piece of pepper and cheese.
Spread on top of ring grapefruit. Close the foil and sent in preheated oven to 200 degrees for 1 hour.
Then open the foil... and bake another 20 minutes. The meat is ready!
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