Description
I suggest to try another quick and effective way to cook beef. Succulent morsel of fragrant millet. If you pre-marinate the beef, the preparation of this dish it will take less than 30 minutes
Ingredients
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500 g
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3 pack
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1 piece
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4 Tbsp
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1 piece
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2 tooth
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2 Tbsp
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3 piece
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1 tsp
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0.5 tsp
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200 g
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3 Tbsp
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2 Tbsp
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Cooking
To prepare the marinade for the meat, mixing the juice and zest of lemon, oil, vinegar, coriander, onion, garlic, pepper, soy sauce, Bay leaf and salt to taste
Marinate beef for 6 hours, and flip a couple of times
When it comes the turn to cook lunch or dinner, I put to boil the millet for a side dish, and while cooking the millet, and cook the meat
A piece of meat abrahao from the marinade, onions and garlic and fry in a grill pan on two sides for 5 minutes on each side for 2 times, i.e. meat fried in the end 20 minutes, turns out tender juicy medium rare piece. Then I wrapped it in foil and give a rest to 5 minutes
Pour the remaining marinade into the pan, add 2 tbsp sugar and caramelize cherry tomatoes. Prust will literally the sauce to boil for about 5 minutes, until the sauce boil and thickens. Try the taste, maybe you want to add more sugar. I liked the caramel acidity of the tomatoes
So, the meat has rested, cut it into round slices. It's juicy and flavorful
And served with a side dish of fluffy millet
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