Description
Easy and healthy fish dish. Tender, white and lean meat perfect for grilling
Ingredients
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Fish
2 piece
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Garlic
5 tooth
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Seasoning
1 pack
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Greens
1 coup
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Lemon
0.5 piece
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Salt
Cooking
Wash, clean the fish, remove the fins
Chop the greens, chop the garlic on a plate
Sprinkle the fish inside and out with seasoning for fish, make outside cuts on the carcass and insert the plate of garlic. In the abdomen to put a slice of lemon, greens, garlic
Spread apart from each carcass on the foil
Wrap the fish in foil and put on the baking sheet in the oven. Bake at 180 degrees for 20 minutes.
To get the fish out of the oven, open the foil and put back in the oven for 7-10 minutes to brown the fish
To serve the dish on the foil, as it must remain the juice. Add vegetables. Bon appetit!
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