Bars-muesli without sugar

Description

This variant of the bars-granola is perfect for quick and healthy Breakfast! And for a snack too! Invite!

Ingredients

Oat flakes

200 g
Apple

2 piece
Pear

1 piece
Banana

1 piece
Walnuts

100 g
Raisins

20 g
Dried apricots

20 g
Prunes

20 g

Cooking

Here are the products we need. Fruit rinse well and dry with a towel.

The pear and apples peel and remove the core. The flesh RUB on a large grater. Banana peel and mash into a puree. It can be done with a fork. Then all combine and mix well.

With a knife coarsely chop the raisins, apricots and prunes. And add to the fruit.

Nuts grind, but not finely. You can put them in a plastic bag and rolled with a rolling pin.

Chopped nuts mixed with oatmeal, and then mix all the ingredients. We knead the mass by hand to juice from pears and apples soaked cereal and banana evenly. Should get the consistency of thick dough.

Coat the baking pan with baking paper and lightly grease. On paper put the weight of a layer about 1.5 cm and trim the edges. For convenience, I put the paper in a rectangular shape. Preheat the oven to 180 degrees and bake for 20 minutes. Get immediately hot, cut into serving pieces. They will dry outside and soft inside!