Description
From the series "Fast-Tasty". Great Breakfast!
Ingredients
-
Chicken egg
1 piece
-
Milk
1 Tbsp
-
Flour
1 Tbsp
-
Avocado
0.25 piece
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Fish
30 g
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Parsley
1 tsp
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Green onions
1 tsp
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Juice
1 tsp
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Olive oil
1 tsp
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Salt
0.125 tsp
-
Black pepper
0.125 tsp
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Cheese
20 g
Cooking
Avocado cut into small cubes and pour the lime juice, not to dark.
The egg in a glass and pour milk, stir with a fork.
Put the flour and salt and all is well with a fork whisk.
Avocado, finely chop fish, greens, adding olive oil or any vegetable you favorite. Crumble the feta cheese. It is possible and without it. Doselevel and pepper as desired. I didn't salted and peppered, put the cheese.
Heat the pan, make up the oil and pour the egg mixture.
As soon as the damn clutch, and very quickly turn it upside down.
Spread on one side of the pancake the filling of avocado and fish.
Cover with the other half of the pancake and fry a little.
Remove on a plate and eat Breakfast)
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