Description
I love casseroles, and this combines vegetables, useful, vegetables, and meat. And what is also important is prepared quickly! My brother doesn't like buckwheat, and this dish was eating for both cheeks!
Ingredients
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Buckwheat
1 cup
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Beef
0.3 kg
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Carrots
2 piece
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Asparagus
300 g
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Milk
2 cup
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Vegetable oil
3 Tbsp
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Spices
Cooking
The bottom of the tank for baking vystelit foil (so it doesn't burn), pour over the foil with vegetable oil, sprinkle on it buckwheat.
Meat cut into small pieces (you can use beef), lay rosemere buckwheat.
Slice carrots in rings.
Sprinkle the meat with spices, season with salt and top with carrot spread.
Top layer sprinkle the green beans, pour all the milk. And in the oven for 30-40 minutes at a temperature of 200 deg.
To the casserole on the plate you can add fresh tomatoes. Bon appetit!
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