Description
Delicious dietary replacement of normal bread for losing weight and controlling carbohydrate intake. A great addition to green salad or soup, a full meal. In explanation of the recipe Marina Lapis.
Ingredients
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Broccoli
300 g
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Soft cheese
250 g
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Cheese curd
100 g
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Chicken egg
2 piece
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Bran
2 Tbsp
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Dill
1 coup
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Salt
0.5 tsp
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Leavening agent
0.5 tsp
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Spices
Cooking
The products required. Spices I've added to my existing "Delicious salt" contains in its composition garlic, celery, marjoram, Basil, coriander, and turmeric. Very tasty, if you add a handful of dried tomatoes. In short, spices - to your taste. This time I used fresh giaginskaya cheese, but mozzarella is better. You can use any low-fat cheese. Curd cheese type "Almette with greens", or low-fat soft cheese.
Cut broccoli florets.
Broccoli florets puree them in a blender
Mix in a bowl broccoli, grated cheese, slightly beaten eggs and chopped dill.
Bran mixed with salt, spices and baking powder.
The dry mixture is added to the cabbage mass and knead well.
Cover the form with baking paper and pour the cabbage batter, spread with a thin layer, approximately 1 cm sealing.
Put the form in a preheated 180 degree oven and bake for about 30 minutes to bright Browning.
Cools our bread and hungrily consumed. Be healthy and slim!
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