Description
I'm not good at Portuguese, but I think it would have sounded like! For the contest "Fast from Moulinex".
Ingredients
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Olive oil
-
Salt
-
Black pepper
-
Onion
1 piece
-
Broccoli
400 g
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Zucchini
1 piece
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Tomato
1 can
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Mustard
1 Tbsp
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Ketchup
2 Tbsp
-
Seasoning
Cooking
Boil broccoli in salted water
Zucchini cut into cubes
Take out the tomatoes from the jar (the juice then use the sauce) and cut in half.
Onions finely chop, fry in butter with the addition of ground pepper.
Add the chopped zucchini and fry until tender.
Make a sauce: the juice from the tomatoes mixed with ketchup, mustard, olive oil and spices - herbes de Provence.
In a baking dish (with lid) put in layers: broccoli,
tomatoes,
fried zucchini with onions.
Cover with the sauce. Cover with a lid. Put in a preheated 220-250*With the oven for 20-30 minutes.
Served with greens and lemon! BON APPETIT.
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