Description
Went to the store for sardines, and bought a Dorado.. and it turned out we again vitamin easy dinner.
Ingredients
-
Fish
2 piece
-
Garlic
2 tooth
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Salt
-
Onion
1 piece
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Tomato
3 piece
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Pepper
2 piece
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Olive oil
5 Tbsp
-
Black olives
100 g
-
Rosemary
1 piece
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Broth
0.125 l
Cooking
Fish cleaned, washed
Dry wipes
Make cuts on both sides
Cut onion into rings and garlic slices
Pepper cut into thin strips.
Cut the tomatoes, pour boiling water, cover with a lid and allow to stand for a few minutes, remove without difficulty the skin
Remove seeds and cut into pieces
In the form pour a couple tablespoons of oil
Lay the vegetables, rosemary and thyme and bake it in the oven for 10 minutes
While our vegetables in the oven, grind pepper
Fish sprinkle with salt and pepper on both sides.
10 min. run, we didn't even notice... the vegetables put the fish, pour the butter, add the broth and sent again in the oven for 15-20 minutes.
Our fish ready
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