Description
Very tender chops of chicken Breasts. Simple recipe suitable for diet food
Ingredients
-
Milk
100 ml
-
Cheese
50 g
-
Onion
3 piece
-
Chicken breast
-
Butter
20 g
-
Salt
-
Black pepper
Cooking
Each breast cut against the fibers and fold in half again
To beat with a hammer on both sides
Fry the onions in butter
Then the onion aside in a plate and on the same pan lightly fry the repulsed Breasts, salt and pepper
Lay the breast on a baking tray in the oven
Breast on top of onion
And sprinkle with grated cheese
Then carefully with the edge to pour the milk. The number I pointed out about. Who likes more gravy, add more milk (or even cream)
And then send in the oven for half an hour
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