Prepare your ingredients: Rice Mistral boil in salted water, peel the Carrot and grate on a coarse grater Fish, if desired, cut into slices (you can use a solid piece of fillet). Salt the Mayonnaise to mix with milk

Form for baking grease with vegetable oil On the bottom of the form put the rice, Pour the milk-mayonnaise sauce (use 1/4 part) In figure put a layer of fish and again pour 1/4 of the sauce to Put carrots, salt and pour the remaining sauce Let stand for 5-10 minutes prior to treatment

Bake in the oven at 200 degrees for 25-30 minutes. When the dish is ready, the kitchen filled with the aroma of fish, Bon appetit!