Description

Chicken fillet with rice and vegetables
Hello! Invited to the hen with rice. My husband and I love rice, less potatoes, and baked together with the chicken and it is dietary and very tasty. Help yourself!

Ingredients

  • Chicken fillet

    2 piece

  • Figure

    200 g

  • Ramsons

    0.5 coup

  • Vegetable oil

  • Salt

    1 tsp

  • Mustard

    0.5 tsp

  • Thyme

    1 tsp

  • Chicken egg

    1 piece

  • Bread crumbs

    2 Tbsp

Cooking

step-0
The required ingredients.
step-1
Here's the catch happened to me the other day at a local convenience store. Of course I could not pass up. If you are not lucky enough, just add good rice, dried or fresh chopped vegetables.
step-2
It's just something awesome! See how many vegetables! Gorgeous figure, especially for vegetarians and fasting. Composed of rice, carrots, onions, tomatoes, green peppers, parsley.
step-3
Pileski I cut, turned, repulsed. Sprinkled with thyme, garlic, anointed with mustard, salt.
step-4
At this time, 20 minutes cook rice.
step-5
The pic I put on top of chicken.
step-6
And wrapped loaf. Actually, the loaf probably not call it - just put the rice inside.
step-7
Smeared with beaten egg.
step-8
Sprinkled with breadcrumbs.
step-9
And duhovochku only 20 minutes. Neatly cut and put next to the green - and voila!
Comments and reviews

Leave a comment or a recipe review

Leave comments can only registered users.

Register, or Login if you are already registered.