Description
I represent to your attention the recipe of the stuffed peppers. Basically, I'm doing it on the grill when you go to the cottage. But lately the weather forecast for the weekend does not spoil, and I decided to use the oven. The effect pleased. Help yourself. Bon APPETITE IN 100 g of finished product contains: Protein-10,1 g, Carbohydrates-10.3 g; Fats-3,05 g; Caloric value-kcal 109,05.
Ingredients
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Wild rice
100 g
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Minced Turkey
500 g
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Onion
1 piece
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Leeks
1 piece
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Pepper
5 piece
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Chicken egg
1 piece
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Butter
30 g
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Spices
-
Seasoning
Cooking
Use wild rice AQUATICA from Mistral. Cook the rice in advance and therefore does not take into account his time in the General cooking time.
Our ingredients are.
Finely chop the onion and leeks. Put on the stove a large pot of water to boil.
Fry the onion in butter until light Golden color.
Mix the minced Turkey with egg + wild rice, then add the onions + spices and some salt. Mix thoroughly.
Pepper cut-side up.
In a boiling water alternately omit the peppers for 20-25 seconds, not more, and it will be too soft
The cleaned peppers from seeds.
Stuff the stuffing
Wrap in foil and put on baking tray stuffed up.
Pierce with knife in several places. Place in a preheated 180*C oven for 45 minutes.
Our peppers are ready. Severing edge and carefully deployed. You can eat.
BON APPETIT
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