Description
Not long ago, I decided to follow a proper diet and from time to time try to "unload" the dinner something light. One girl advised me to mix tomato juice and yogurt, arguing that it is very tasty, especially with greens and, for fans, with garlic. In addition, satisfying, tastes like "juice from the salad with tomatoes, dressed with sour cream". Offer you summer cold soup based on this delicious and healthy mix!
Ingredients
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Potatoes
4 piece
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Chicken egg
4 piece
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Pork chops
300 g
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Cucumber
2 piece
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Green onions
1 coup
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Juice
500 g
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Yogurt
500 g
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Garlic
-
Greens
Cooking
Potato, egg and ham cut into cubes
With cucumber remove the skin and cut as cubes
Add to the mix
Spread the mixture into the portion bowl
Separately, mix ICE, tomato juice and yogurt, add the greens and garlic to taste (honestly, so delicious, my greens were just onion)
Add tomato-cheese mixture in dish, decorate with the chives. I especially recommend the blend for those who are dieting. With herbs and garlic is very fragrant drink that replaces a meal, the caloric value of a penny.
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