Description

Lenten luncheon
A great Lenten meal. Roasted vegetables and chickpea patties.

Ingredients

  • Eggplant

    2 piece

  • Carrots

    1 piece

  • Onion

    1 piece

  • Pepper

    1 piece

  • Garlic

    2 tooth

  • Tomato

    2 piece

  • Vegetable oil

    3 Tbsp

  • Chickpeas

    120 g

  • Carrots

    1 piece

  • Onion

    1 piece

  • Soy sauce

    2 Tbsp

  • Lemon juice

    1 Tbsp

  • Black pepper

    0.333 tsp

  • Nutmeg

    0.333 tsp

  • Sugar

    0.5 tsp

  • Bran

    3 Tbsp

  • Sunflower seeds

    1 Tbsp

  • Peppers red hot chilli

    0.333 tsp

  • Vegetable oil

    3 Tbsp

Cooking

step-0
1) soak Chickpeas overnight. In the morning wash, change the water. Cook until tender in lightly salted water (30-40 min.). Boiled chick peas grind in a meat grinder or in a blender. Carrots three on a grater, onion finely chop - passeruem. Mix everything together until smooth.
step-1
2) In the resulting mass add soy sauce, pepper, sugar, nutmeg, lemon juice - stir.
step-2
3) Form 6 cutlets. Mix bran or breadcrumbs, semolina, flour with seeds. Dip cutlets. Fry on medium heat in a minimal amount of oil.
step-3
4) in Parallel, the roast vegetables. eggplant with carrots cut in dices 1 x 1 cm Mixed with oil. Sent in a preheated 180*C oven. After about 10 minutes open the oven and stir the vegetables.
step-4
5) after 20 minutes add the onions, peppers, garlic, tomatoes (to remove skins) - all finely chopped. Mix thoroughly. I'm not salted, you can salt. And bake it in the oven for another 20 min., 10 min. to stop.
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