Description
Dear cooks, I offer you a recipe of meatballs which I lost weight. Carbohydrates they contain, and proteins, vitamins and minerals a large number. Cakes you can not even afraid to feed young children, of course, if they get to eat meat food. Patties will boil in the water is in a lovely broth. But for little kids I cook the patties in the boiling milk and then mix in blandora chicken and milk broth. It turns a great dish for the baby. The sauce that we prepare is suitable as meat and fish dishes, and vegetables.
Ingredients
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Minced Turkey
700 g
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Chicken egg
2 piece
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Bran
70 g
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Dill
70 g
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Water
200 ml
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Sour cream
1 Tbsp
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Tomato paste
2 tsp
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Flour
2 tsp
Cooking
Our ingredients are.
Cut dill.
Put in a bowl all the ingredients. If necessary, add salt according to your taste.
Here's a nice beef we have. It should beat. To collect with two hands and three or four times to throw in the bowl.
With wet hands form patties and put them in boiling water or milk. Boil them for 5 minutes on one side and 3 minutes on the other. PS: for boiling in milk to make meatballs small balls and make sure that the milk is not burnt and did not run away... And since t boiling milk is higher than water, then the time to boiling will take less.
The willingness of meatballs check out the broke one. If the meat is ready, the red hue in the middle shouldn't be.
For those who want to suggest priority patties to fry on low heat with the lid closed. So must happen. Still, it's a diet dish.
Our dietary cutlets are ready! I have their cooking takes 15 to 20 minutes.
Now prepare the sauce. I have a homemade sour cream with a delicate cream tint.
Thoroughly mix all ingredients to avoid lumps ( add salt according to your taste). Put on fire, bring to a boil and proverjaem 8-10 seconds.
Burgers are easily cut and blend perfectly with the thick, creamy tomato sauce.
Enjoy it, my dear!
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