Meatballs from lentils and spinach in tomato sauce

Description

I just discovered recipes of lentils and was amazed how varied and tasty they are, and most importantly, useful. Here, dear cooks, I present to you another recipe sent to me from the remaining green lentils firm "Mistral". This is a recipe of East India, which is so rich in spices and the brightness of colors. I hope he will have many taste.

Ingredients

Spices

3 Tbsp
Bread crumbs

0.5 cup
Chicken egg

2 piece
Parsley

1 coup
Garlic

3 tooth
Carrots

2 piece
Spinach

1 coup
Bow white

1 piece
Lentils

1 cup
Nuts

3 Tbsp
Tomato paste

1 cup
Lemon

0.5 piece
Bay leaf

1 piece

Cooking

Take the Mistral green lentils 1 Cup

Boil it with a slice of lemon juice (added to water) of the lemon halves, the Bay leaf and bunch of parsley, and lay 2 carrot (cook for 30 minutes until soft)

Boiled carrots, onions and garlic grind grater

Spinach cut and tormented for 5 minutes on a hot pan, you can also take frozen spinach

MNU lentils, spinach and carrots with the onion and garlic into a puree

Also add eggs, chopped bread crumbs and all the spices, chopped nuts, parsley, finely chopped

From the resulting mass sculpt meatballs

In a dish for baking, pour tomato sauce (the sauce is prepared as like, you can just use ketchup or tomato paste mixed with cheese, garlic and spices according to your taste)

We spread our lentil meatballs and put in oven for 20 minutes, bake

Or in a deep pan, simmer until tender. When serving, top with sauce.

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