Description
On the eve of May 9, I made really healthy and tasty bread from rare cereal triticale. In Kalmykia, this bread is called Sarpinsky. The bread from flour triticale the most important difference in rare cereal aroma. About the benefits and Wellness beginning in bread I can write a lot and everything will be right. The bread is wonderfully healthy and tasty. So, bake, eat, and get a healing effect!
Ingredients
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Flour
500 g
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Water
300 ml
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Yeast
15 g
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Sugar
1 tsp
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Salt
1 tsp
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Sesame
Cooking
To prepare the products.
Dissolve yeast in warm water.
Sift the flour. Add sugar and salt, stir.
Gradually add the yeast, stirring with your hand.
Get a very thick, sticky dough.
Table pagpalit lightly with flour and dump the dough on it.
Pripudrivania hands, very gently knead the dough until smooth for 10 minutes. Strongly not crush, do not RUB, so as not to destroy the delicate structure of the flour. Pour the flour is not necessary, namely to powder. As soon as the dough begins to slightly lag behind the hands, roll it into a ball.
Place the dough in a warm place for 40 minutes for proofing.
That's what it is when you get air, porous.
Again gently, gently knead the dough to give it elasticity. Divided into 2 parts. A few times it is easy to hit the dough on the table, simultaneously pulling and shaping it a bar or loaf. A loaf lay on a baking sheet, and bar in loaf pan (or also in the pan) for the final proofing.
Coming up the dough carefully lubricate strong tea brewing and, if you wish, sprinkle with sesame seeds.
Then bake at 200°C baking Time 45 minutes. To monitor the appearance of bread. Bread of triticale in the oven does not rise more than the amount, which he will reach when proofing. Ready bread remove from the oven, shake out from the mold, put buhanku on its side and wrap with a napkin.
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