Description
Offer You Breakfast (dinner) in the Italian style. Juicy omelette with chicken, vegetables, goat cheese and greens. Cooked very quickly, must like unexpected guests.
Ingredients
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Chicken breast
100 g
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Chicken egg
2 piece
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Pepper
1 piece
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Tomato
1 piece
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Onion
1 piece
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Spinach
50 g
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Arugula
20 g
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Basil
1 piece
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Goat cheese
50 g
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Garlic
1 tooth
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Olive oil
1 Tbsp
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Salt
Cooking
All products prepare in advance as the dish is prepared very quickly. Cut onion into thin strips, garlic slices, bell pepper cubes. Take meaty tomato remove all the middle along with the seeds in the Frittata does not need excess fluid. Cut into small cubes.
Chicken fillet cut into cubes (1 by 1 cm).
Take the pan with olive oil fry the onion and garlic for 1 minute while stirring.
Put the chopped pepper and tomato and fry for 2 minutes.
Add chicken and fry for 5 minutes.
The eggs vigorously whisk with salt.
Spinach, arugula and Basil wash, dry it with a paper towel, cut and add to the scrambled eggs, stir.
To the contents in the pan add grated goat cheese. In principle, the goat cheese is specific and irreplaceable. But in the absence of you can put cheese.
Pour all omletes mixture with greens. Diminish the fire, cover close and cook 10 minutes. If you want, you can flip the Frittata and fry a few minutes on the reverse side.
Served hot from the pan. Bon appetit!
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