Description
The recipe was actually born on the move. The dish, in my opinion, and estimates that home, it turned out easy, interesting and satisfying to the taste. And - attention! - only about 330 calories per serving (I counted :) )
Ingredients
-
Fern
100 g
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Fish
80 g
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Corn
70 g
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Chicken egg
1 piece
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Butter
1 tsp
Cooking
(Unfortunately, all step-by-step photos I have) so, let's begin: cut the fern. Cut pre-cooked fish. I cooked in a little salted water with a few drops of lemon juice and spices - black pepper, cloves, cumin.
Sent fern into the hot oil pan. A few minutes later, throw back fish. That such a thing is impossible
Divide hissing in a mixture of egg and when the egg white turn white, add the corn.
A minute later our obscenely easy dish is ready. Decorate to taste with sesame seeds or nuts and enjoy! ;)
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