Description
Variation of cod in breadcrumbs... Recently tried this version of the breading on the chicken, all Sooo much! I decided to try on the fish. I have the backs of the cod, but can be any fish with a dense meat. Cornflakes not limp as bread crumbs and give the dish a nice Golden look and great taste. Well, plus, of course, that they are not fried in oil, and baked in the oven. Try it, I'm sure you'll like it!
Ingredients
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1 kg
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8 Tbsp
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1 tsp
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0.5 tsp
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5 Tbsp
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1 piece
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2 Tbsp
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3 Tbsp
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3 Tbsp
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1 piece
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Cooking
Cod fillets defrost, rinse and dry with paper towels.
Slice lengthwise into strips.
In vegetable oil (oil is the perfect "Ideal" mix of sunflower and olive), add the juice of half a lemon, salt and pepper. This is a marinade for fish.
Pour the fish marinade and set aside for 15-20 minutes.
Now the breading: in a regular pack pour corn flakes, lemon zest and spice to fish. You can add 1 tbsp flour, but I didn't. The package is good mash with your hand or a rolling pin to grind cereals, but not much. Each piece put in a package and is good to roll. In the package to do it very conveniently, the batter is distributed evenly.
Baking tray lay baking paper and put our breaded sticks. Put in a preheated 180-200 degree oven for 20 minutes.
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